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Contact Me:
Tripti Gyan MCSP HCPC Reg
Chartered and State Registered Physiotherapist
Nottingham YMCA Health and Fitness
4 Shakespeare Street
Nottingham
NG1 4FG (map)

Tel: 07866 464 385 (Within the UK)
Tel: +44 (0) 7866 464 385(Outside the UK)

Email: tripti@triptigyan.com

Videos and resources to help you understand pain

This page is all about education and information from the very best clinicians and researchers in the Physiotherapy industry worldwide, whose work we have studied and whom we have gotten to know over the years and, most importantly, who we trust to seek advice from ourselves. We will continue to add resources as and when we feel that it is right to do so.

1. Understanding Persistent Pain: What to do about it in less than five minutes.


2. Understanding Pain: Brainman chooses

Following his award winning performance in "Understanding Pain and What to do about it in less than five minutes" Brainman is back!


3. Why do we hurt? Do we actually experience pain, or is it merely illusion?

In this video, Lorimer Moseley explores these questions, and position the pain that we feel as our bodies' way of protecting us from damaging tissues further. He also looks at what this might mean for those who suffer from chronic pain.



4. Professor of Musculoskeletal Physiotherapy Peter O’Sullivan, explains how our fears and beliefs about our backs, change how we move and contribute to the feeling of pain.


5. Professor Peter O'Sullivan discusses cognitive functional therapy and the myth of "core stability" in relation to chronic low back pain. .


6. David Butler from the Neuro Orthopaedic Institute talking about the wonders of pain relief which can occur from the drug cabinet in the brain.